health – Nutrition by MD

Announcement of the “Ramadan in Balance” guide

31 Januara, 2026

It is our pleasure to announce the release of the guide on proper Ramadan nutrition titled “Ramadan in Balance.” The…
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100 recepata za zdrav život

28 Decembra, 2025

Knjiga “100 recepata za zdrav život“ nastala je iz potrebe autorica da podijele svoje znanje i iskustvo iz oblasti nutricionizma…
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Roditelj.ba | MD Safija Softić-Namas: Pregnancy and the postpartum period are intense physical and emotional phases in a woman's life

14 Juna, 2025

Nutritionist Dr. Safija Softić-Namas spoke with the Roditelj.ba portal. You can read the interview at the following link: Dr. Safija…
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Food plays a crucial role during pregnancy and long before its onset

15 Maja, 2025

Dr. Fatima Gondžo-Velić, a nutrition specialist and pediatrician in training, emphasizes the importance of proper nutrition for fertility, baby health,…
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Zehra Podcast | MD Safija Softić-Namas: “Being at Your Ideal Weight Doesn’t Necessarily Mean You’re Healthy”

13 Decembra, 2024

Nutritionist MD Safija Softić-Namas spoke with Zehra Podcast. You can watch the interview at the following link: dr.Safija Softić-Namas: “IMATI…
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February 4th – World Cancer Day

4 Februara, 2024

Today, we mark with special attention – World Cancer Day. We stand shoulder to shoulder with the brave souls facing…
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CONQUER CANCER: THE REVOLUTIONARY POWER OF NUTRITION AGAINST CERVICAL CANCER

27 Januara, 2024

On January 26th, as we observe International Cervical Cancer Awareness Day, we aim to shine a light on another crucial…
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HEART HEALTH ON YOUR PLATE: THE RIGHT CHOICE OF MACRONUTRIENTS

20 Januara, 2024

A healthy, balanced diet is anchored in the proper intake of all macronutrients (carbohydrates, proteins, fats) and micronutrients, emphasizing moderation…
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From comfort to control: your guide to overcoming emotional overeating

13 Januara, 2024

Emotional overeating is a complex disorder that involves consuming large amounts of food in response to emotional needs, rather than…
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FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS

8 Januara, 2024

The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According…
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