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HEART HEALTH ON YOUR PLATE: THE RIGHT CHOICE OF MACRONUTRIENTS
A healthy, balanced diet is anchored in the proper intake of all macronutrients (carbohydrates, proteins, fats) and micronutrients, emphasizing moderation…
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From comfort to control: your guide to overcoming emotional overeating
Emotional overeating is a complex disorder that involves consuming large amounts of food in response to emotional needs, rather than…
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FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS
The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According…
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Proper Nutrition in the Prevention of Cardiovascular Diseases – Project Report: “Healthy Heart for a Healthy Life”
On January 3, 2024. at the premises of the Center for Education and Research Nahla, a lecture on “Proper Nutrition…
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Secrets of a healthy life- daily tips for well-being!
Seeking advice that's tailored just for you? Our team is here to guide you with bespoke recommendations to match your…
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NUTRITIONAL FOUNDATIONS FOR A HAPPY CHILDHOOD – PROJECT REPORT
The project “Nutritional Foundations for a Happy Childhood” was an initiative aimed at raising awareness about the importance of proper…
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Elixir from the Mediterranean: Enchanting World of Olives and the Blessings They Bring to Your Health
Olives are an irresistible addition to dishes with numerous health benefits. They belong to the group of stone fruits, where…
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PROSTATE IN FOCUS: TIPS FOR HEALTH AND SUPPLEMENTS FOR MALE VITALITY
For the final article in the month dedicated to raising awareness about men's health, I've chosen to focus on prostate…
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Youtube kanal- Recepti za zdrav život
Pogledajte Youtube kanal sa našim receptima
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“Family Magazine”: Practical Nutrition for Everyday Life – “100 Recipes for a Healthy Lifestyle…”
Dr. Safija Softić-Namas spoke for the Family Magazine program on…
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“Porodični magazin”: Praktična ishrana za svaki dan – “100 recepata za zdrav život…”
Za Porodični magazin, portala Federalna.ba, govorila je Dr. Safija Softić-Namas.…