yourhealthmatters – Nutrition by MD

February 4th – World Cancer Day

4 Februara, 2024

Today, we mark with special attention – World Cancer Day. We stand shoulder to shoulder with the brave souls facing…
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CONQUER CANCER: THE REVOLUTIONARY POWER OF NUTRITION AGAINST CERVICAL CANCER

27 Januara, 2024

On January 26th, as we observe International Cervical Cancer Awareness Day, we aim to shine a light on another crucial…
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HEART HEALTH ON YOUR PLATE: THE RIGHT CHOICE OF MACRONUTRIENTS

20 Januara, 2024

A healthy, balanced diet is anchored in the proper intake of all macronutrients (carbohydrates, proteins, fats) and micronutrients, emphasizing moderation…
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From comfort to control: your guide to overcoming emotional overeating

13 Januara, 2024

Emotional overeating is a complex disorder that involves consuming large amounts of food in response to emotional needs, rather than…
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FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS

8 Januara, 2024

The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According…
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Secrets of a healthy life- daily tips for well-being!

2 Januara, 2024

Seeking advice that's tailored just for you? Our team is here to guide you with bespoke recommendations to match your…
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