-
HEART HEALTH ON YOUR PLATE: THE RIGHT CHOICE OF MACRONUTRIENTS
A healthy, balanced diet is anchored in the proper intake of all macronutrients (carbohydrates, proteins, fats) and micronutrients, emphasizing moderation…
-
From comfort to control: your guide to overcoming emotional overeating
Emotional overeating is a complex disorder that involves consuming large amounts of food in response to emotional needs, rather than…
-
FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS
The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According…
-
Proper Nutrition in the Prevention of Cardiovascular Diseases – Project Report: “Healthy Heart for a Healthy Life”
On January 3, 2024. at the premises of the Center for Education and Research Nahla, a lecture on “Proper Nutrition…
Latest Posts
-
Youtube kanal- Recepti za zdrav život
Pogledajte Youtube kanal sa našim receptima
-
“Family Magazine”: Practical Nutrition for Everyday Life – “100 Recipes for a Healthy Lifestyle…”
Dr. Safija Softić-Namas spoke for the Family Magazine program on…
-
“Porodični magazin”: Praktična ishrana za svaki dan – “100 recepata za zdrav život…”
Za Porodični magazin, portala Federalna.ba, govorila je Dr. Safija Softić-Namas.…