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HEART HEALTH ON YOUR PLATE: THE RIGHT CHOICE OF MACRONUTRIENTS
A healthy, balanced diet is anchored in the proper intake of all macronutrients (carbohydrates, proteins, fats) and micronutrients, emphasizing moderation…
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FUNDAMENTALS OF HEALTHY EATING FOR A HEALTHY HEART AND BLOOD VESSELS
The health of the heart and blood vessels represents one of the biggest public health challenges around the world. According…

