This consultation is for people who would like a professional review of their current diet, practical improvements to their eating habits, clear guidance or answers to specific questions. It does not include a meal plan.
Who is it for?
- people who want to improve the quality and balance of their diet
- people who want to manage their weight but do not require a meal plan
- parents and carers seeking general guidance on children’s or family nutrition
- people seeking a professional review of their habits, supplements or current dietary approach
What’s included?
- review of the completed health and nutrition questionnaire
- analysis of dietary habits, meal patterns, goals and potential barriers
- a personal consultation lasting up to 60 minutes
- clear recommendations and priorities for the next stage
- a concise written summary of the key recommendations, delivered within three working days
- an assessment of whether a meal plan, supplement plan or more comprehensive programme would be appropriate
Format
Online, by pre-booked video consultation. A home visit is available for an additional fee. A follow-up review and personalised meal plan are not included, but can be booked separately.